Show Notes
The heart of this week’s episode is relationships. We all need people in our lives, but let’s be honest—sometimes people can be a little bit hard to deal with. For teenagers, the people they’re closest to can be sources of resilience and strength, but at times they can also be sources of anxiety and stress. Discover tips from Dr. Joey Fung, Fuller Associate Professor of Psychology, on healthy practices of mindfulness for teenagers and parents alike.
Tweet: Parenting is difficult. But when a parent is stressed and depleted, it impacts the whole family. This episode of the Faith in an Anxious World parent podcast shares tips that can help.
Meet our hosts and guests
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